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Yoga: The Spirit and Practice of Moving into Stillness

Yoga: The Spirit and Practice of Moving into Stillness
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  • Author:Erich Schiffmann
  • Creator:Trish O'Rielly
  • Publisher:Pocket Books
  • Category:Book
  • List Price: $19.99
  • Buy New: $5.00
  • as of 5/23/2017 18:29 EDT details
  • You Save: $14.99 (75%)
In Stock
  • Seller:dharmanautllc
  • Sales Rank:38,354
  • Languages:English (Published), English (Original Language), English (Unknown)
  • Media:Paperback
  • Number Of Items:1
  • Edition:1st
  • Pages:357
  • Shipping Weight (lbs):0
  • Dimensions (in):7.4 x 0.9 x 9.3
  • Publication Date:December 1, 1996
  • MPN:9780671534806
  • ISBN:0671534807
  • EAN:9780671534806
  • ASIN:0671534807
Availability:Usually ships in 1-2 business days


Editorial Reviews:
Synopsis
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

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