Beginners & Beyond: Yoga For Weight Loss for Beginners
- List Price:
- Buy New: $7.87
as of 5/29/2017 23:10 EDT details
- You Save: $0.99 (11%)
- Seller:Standing Ovation
- Sales Rank:2,114
- Format:Multiple Formats, Anamorphic, Color, NTSC
- Language:English (Original Language)
- Number Of Discs:1
- Running Time:240 Minutes
- Genre:Exercise & Fitness
- Rating:NR (Not Rated)
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.2
- Dimensions (in):7.8 x 5.8 x 0.5
- Publication Date:September 25, 2007
Availability:Usually ships in 1-2 business days
This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Routine sections include:
As You Progress
Yoga with Weights & More
Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines. With so much variety, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
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